Meet The Team
Kim Dunwoody
Owner & Head Coach
CrossFit Level 1 Trainer Course
CrossFit Level 2 Trainer Course
CrossFit Anatomy Course
CrossFit Scaling Course
CrossFit Judges Course 2023
CrossFit Running Course
CrossFit Programming Course
CrossFit Dumbbell Course
CrossFit Spot the Flaw Course
Fitness and Health Promotion Diploma (with Honours)
Fitness and Health Promotion Academic Award
Ontario Fitness Council NFLA Gold Standard
OFC: Group Exercise, Resistance Training, Personal Training
NCCP Coaching Certification
Functional Movement Systems Certification
Western University Senior Fitness Instructor Course
First Aid, AED and D-Fib Certified
YMCA Spin Certification
Kelsey McCabe
CrossFit Coach & Personal Trainer
CrossFit Level 1 Trainer Course
CrossFit Spot the Flaw Course
CrossFit Anatomy Course
CrossFit Judges Course 2022
Adaptive & Inclusive Trainer (Adaptive Training Academy)
First Aid, AED and D-Fib Certified
Trevor Crevatin
CrossFit Coach
CrossFit Level 1 Trainer Course
First Aid, AED and D-Fib Certified
Rick Tomicic
Owner & Operations Manager
CrossFit Level 1 Trainer Course
CrossFit Scaling Course
CrossFit Judges Course 2023
CrossFit Dumbbell Course
CrossFit Anatomy Course
CrossFit Spot The Flaw Course
Former St. Clair College Varsity Men’s Basketball Player
30 years of Sales-Service in extreme sports and machinery
US AMA Superbike Competitor
Canadian CMA and RACE Series Competitor
World Superbike Races (1980-1995)
IJSBA Competitor (1996-2001)
Snowmobile World Championship Competitor (1975-1980)
First Aid, AED and D-Fib Certified
Neil Garden
Gainz Strength Coach & CrossFit Coach
CrossFit Level 1 Trainer Course
First Aid/CPR Certified
CrossFit Football Course
CrossFit Movement and Mobility Course
Augustu Kettlebell Specialist
Jim Ryan
CrossFit Coach
CrossFit Level 1 Trainer Course
First Aid, AED and D-Fib Certified
Maya Jach Popovich
CrossFit Coach & GRIT Head Coach
CrossFit Level 2 Trainer Course
CrossFit Kids Trainer Course
CrossFit Spot The Flaw Course
CrossFit Anatomy Course
First Aid, AED and D-Fib Certified
CrossFit Judges Course 2023
BCOMM - Bachelor of Commerce (University of Windsor - Odette School of Business)
Grant Cameron
CrossFit Coach
CrossFit Level 1 Trainer Course
First Aid, AED and D-Fib Certified
Jeanelle Drummond
GRIT Coach
BA - B.Ed
Intermediate Health and Physical Education Qualification (Ontario College of Teachers)
First Aid, CPR
9 Years as a Secondary School Fitness Teacher