Meet The Team 

 
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Kim Dunwoody

Owner & Head Coach


  • CrossFit Level 1 Trainer Course

  • CrossFit Level 2 Trainer Course

  • CrossFit Anatomy Course

  • CrossFit Scaling Course

  • CrossFit Judges Course 2023

  • CrossFit Running Course

  • CrossFit Programming Course

  • CrossFit Dumbbell Course

  • CrossFit Spot the Flaw Course

  • Fitness and Health Promotion Diploma (with Honours)

  • Fitness and Health Promotion Academic Award

  • Ontario Fitness Council NFLA Gold Standard

  • OFC: Group Exercise, Resistance Training, Personal Training

  • NCCP Coaching Certification

  • Functional Movement Systems Certification

  • Western University Senior Fitness Instructor Course

  • First Aid, AED and D-Fib Certified

  • YMCA Spin Certification

 
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Kelsey McCabe

CrossFit Coach & Personal Trainer

  • CrossFit Level 1 Trainer Course

  • CrossFit Spot the Flaw Course

  • CrossFit Anatomy Course

  • CrossFit Judges Course 2022

  • Adaptive & Inclusive Trainer (Adaptive Training Academy)

  • First Aid, AED and D-Fib Certified

Trevor Crevatin

CrossFit Coach

  • CrossFit Level 1 Trainer Course

  • First Aid, AED and D-Fib Certified

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Rick Tomicic

Owner & Operations Manager

  • CrossFit Level 1 Trainer Course

  • CrossFit Scaling Course

  • CrossFit Judges Course 2023

  • CrossFit Dumbbell Course

  • CrossFit Anatomy Course

  • CrossFit Spot The Flaw Course

  • Former St. Clair College Varsity Men’s Basketball Player

  • 30 years of Sales-Service in extreme sports and machinery

  • US AMA Superbike Competitor

  • Canadian CMA and RACE Series Competitor

  • World Superbike Races (1980-1995)

  • IJSBA Competitor (1996-2001)

  • Snowmobile World Championship Competitor (1975-1980)

  • First Aid, AED and D-Fib Certified



 

Neil Garden

Gainz Strength Coach & CrossFit Coach

  • CrossFit Level 1 Trainer Course

  • First Aid/CPR Certified

  • CrossFit Football Course

  • CrossFit Movement and Mobility Course

  • Augustu Kettlebell Specialist

 

Jim Ryan

CrossFit Coach

  • CrossFit Level 1 Trainer Course

  • First Aid, AED and D-Fib Certified

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Maya Jach Popovich

CrossFit Coach & GRIT Head Coach

  • CrossFit Level 2 Trainer Course

  • CrossFit Kids Trainer Course

  • CrossFit Spot The Flaw Course

  • CrossFit Anatomy Course

  • First Aid, AED and D-Fib Certified

  • CrossFit Judges Course 2023

  • BCOMM - Bachelor of Commerce (University of Windsor - Odette School of Business)

 
 

Grant Cameron

CrossFit Coach

  • CrossFit Level 1 Trainer Course

  • First Aid, AED and D-Fib Certified

 

Jeanelle Drummond

GRIT Coach

  • BA - B.Ed

  • Intermediate Health and Physical Education Qualification (Ontario College of Teachers)

  • First Aid, CPR

  • 9 Years as a Secondary School Fitness Teacher