G.R.I.T Youth Fitness & Wellness is Windsor’s first and only fitness, health, and wellness program dedicated to children through to adolescence. Here at G.R.I.T our primary goal is to build a foundation for a healthy life through vigorous physical activity and play. In order to build a positive and lifelong relationship between children and exercise it has be SUPER DUPER FUN!

Furthermore, we cover a wide range of health, wellness, and life skills topics through hands on Wellness WODs, seminars, workshops, support groups, Offsite Workouts, and guest speakers. Our main goal is to help your child become THE BEST version of themselves possible and to move through life with unbreakable courage, self-esteem, knowledge, and strength.